Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. The environment was welcoming and positive. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! The studio will be closed down just for your party! They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Every bootcamp instructor has their own niche so each workout is never the same as the one before. Our Level II is for those who have mastered Level I. . Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. Its time to grab the weights and get to WORK! Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Once registered, you can see the current class schedule, all of the packages and more. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. Bungee Workouts are the most fun way to defy gravity and get moving. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Depression took over my life. What Should I Wear for a Bungee Fitness Class? CUSTOM EQUIPMENT. For Additional Bungee Fitness pricing/packages/memberships, please visit our. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Michigan has a variety of opportunities for the bungee jumping enthusiast. We offer a variety of classes, so there is something for everyone! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! The studio located at 5127 Allen Rd., and provides a fun way to maximize . Sling Bungee Fitness studio was born. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Each client will need to complete a waiver and health questionnaire. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Participants must be at least 16 years old. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. The routines are updated often and adaptable to each individual and their needs/abilities. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. 3 Steps to Start Up. is the only place in the entire state of Michigan that offers these classes. Everyday tasks were challenging. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Get Fit with Levitate Bungee Fitness Studio in Tulsa! All rights reserved You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. . We are the first certified bungee fitness studio in the state of Michigan. I had to find a way to get myself back, to find my resilience. You can purchase packages, sign up for classes and see the special events right from the app! Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Bungee helps with your stability while exercising! This entire class is high intensity and you will be in almost constant fat burning mode. I had so many questions and emailed various studios.. I know I wouldn't have gotten here without Sling Bungee Fitness. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! CLICK TO LISTEN. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. All workouts come in three levels of difficulty, with full video training. How Alex Pereira Upset Israel Adesanya at U.F.C. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. The studio located at 5127 Allen Rd. You will also begin your strength training with weights at this level, to achieve a full-body workout. Bring a sweat towel and prepare to get sweaty . In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! 138. Bungee Classes. Is Bungee Fitness Right for me? Our expertise ranges . The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. This Level will increase your skill-set and advance your cardio. Clases reducidas, Telas para nios. Perhaps best of all, bungee fitness is light and easy on the joints. Making Fitness Fun. All ages and fitness levels-no pain on the joints! This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Bungee fitness is fun all while getting a killer workout! Edmond, OK 73034. After completing her certification in Bungee Fitness, She started host classes to students of all levels. Level II : You must complete the Level 1 class before moving into this class. Sling Bungee Fitness Founder and Owner, Sling Bungee Fitness. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! They also offer private lessons and corporate teambuilding events. plus, its FUN! Every student will have their own harness in which the bungee cord is attached in the back (single point). What We Offer. Enjoy, Stay Fit & Stay Healthy! ! Our certified zumba instructor creates each routine special so that you forget youre even working out! There are moves designed for first-timers. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. We greatly appreciate your assistance. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Sling Bungee Fitness Equipment, the smart choice for. How many calories can one burn in a Bungee Fitness session? This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? I have been taking the Intro to Zeal series and it has been SO fun! You will fill out a waiver and health questionnaire. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. You will have fun and get your heart rate up at the same time. I created a fire-burning passion like no other. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. You may not participate if you are under the influence of alcohol. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . This depends largely on one's height and . June 20, 2019. Perfect for all fitness levels. This is a low-impact, low-intensity bungee workout. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Come in today to schedule your FREE Bungee Fit Assessment! When friends heard my story and saw how much fun I was having, they wanted in. Participants must be at least 16 years. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Bounce your way to a healthier, happier and more fit YOU! This depends largely on ones height and weight. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Studio Bungee recently featured on TLC program. old. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! This basics class is the place to start! Choose only one option! Great Canadian Bungee is located in Wakefield, Quebec. Next Show coming Spring 2023! Yes. We've got youe covered our app includes at home workouts! Located in Raleigh, NC, learn more & signup today. We promise it will be the most fun you have ever had working out! We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Trust me, this is not your typical (not-so-fun) introductory class. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Our goal is to provide low impact exercises for all fitness levels. Bungee Fitness. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Nafas Fitness Studio is a self-paced fitness and yoga studio. You will also begin your strength training with weights at this level, to achieve a full-body workout. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Bungee Fitness allows me to workout again while it being low impact on my joints. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. 29 were here. Zeal specializes in pole, silk and hoop workouts. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Head over to your App Store of choice and download our app, Studio 8 Fitness. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Subscribe to our mailing list! State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Bring water and prepare to get sweaty! I want to FLEX . Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. Students will learn various moves on each point and them combine them together to really fly! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bungee Fitness is a good workout! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. I love the variety of classes provided!! Prepare to get sweaty! 514 S Bryant Ave Model # 4022. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. You must be at least 90lb and cannot be over 275lb. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Subscribe to our mailing list! Body weight and bungees to create resistance and flight! 20-Pack 10-in Bungee Cord. We are the first certified bungee fitness studio in the state of Michigan. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Fly Bungee offers elite training and professional, high-quality equipment. Zeal was the only place that promptly responded back to me in a timely manner. Fitness became impossible. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! In this class we are again building on the skills you learned in Level I & II and taking it further. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. With a wide variety of group classes in multiple disciplines, members can meet their . Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Each client is then privately weighed and each station is customized for each individual. The state contains several locations . The Complete Guide to finding a Bungee Studio near me [2023 updated]. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. for pricing and availability. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Zeal Aerial Fitness. Weve taken the Bungee 101 fundamental moves and leveled them up! In this blog, you will find tons of tips on Bungee Fitness. I am proud to say, I have impacted thousands of lives through my coaching/studio! Tone muscles without the damaging impact, creating a fun exciting workout! SmartStraps. Candace Williams. Edmond, OK 73034. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Once you have attended [] Classes will start on front point and then switch to back point. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Subtropical Storm Nicole formed and approaching east coast of Florida. 191 were here. This class is to teach you the very basics of bungee. Experience bungee fitness at Aerial Arts of Rochester! You must be at least 90lb and cannot be over 275lb. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) This new era of fitness is going to change the exercising game for everyone! An . This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Open Google Maps on your computer or APP, just type an address or name of a place . She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. So get your bungee on and be ready to burn some major calories in this class! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . You'll have to wait a few days to experience that sensation. Come to this class as many times as it takes to master these basic movements. The low-impact, high-intensity workout was exactly what I needed. Michelle Dunaway was there to meet up with . Mistakes have occurred with miscalculations and equipment errors. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Even better, it's guaranteed to burn loads of calories. We also will provide additional foam padding for optimal comfort. Our Muscle Fit classes are designed to be a more traditional approach to working out. They also offer birthday parties and other events. Fitness View More. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. We needed that product for our own fitness studio and couldnt find it. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. On Tuesday, Newswatch 16's. *Will be using light weights during this class*. Our virtual options were created for this reason. Fast start 45 minutes for Level I, Level II and III. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! You will spend time getting comfortable in the harness and learning to trust the bungee. Paula Teeter opened So Fly Bungee Fitness in May 2021. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Motion-based bungee exercise has helped people lose weight fast. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. . With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! 22. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Bungee fitness combines a cardiovascular workout with resistance training. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. In our bungee classes, out students will FLY! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. I was wrong. See how a room full of exercisers can get a full-body workout, while suspended from the. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Sign up with your email address to receive news and updates. Ive seen amazing results through my journey of being here and I want others to feel the same! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Once you master this class, you will be ready to move on to our Level II. Its a great way to figure out what class youd like to take. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. How to Burn Belly Fat Quickly and get Fit with these exercises? We use cookies to analyze website traffic and optimize your website experience. Are there any restrictions? Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Sling Bungee Fitness studio was born. We then developed and perfected quality equipment and training certifications used by studios around the nation. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Introduction Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Powerball Jackpot is at record-high $1.6 b! Thanks to all my wonderful teachers!! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Participants are fitted with a harness and. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. POWERED BY . 2 BUNGEE CLASSES THIS WEEK!! Contact a location near you for products or services. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. The use of bungees adds resistance, increasing cardio intensity . Are you 65+ and thriving? *This is where you start your bungee journey, all first-time guests must take this class*.