Serving sizes may vary from the quantity upon which the analysis was conducted. Like most other fast-food restaurants on this list, keeping things simple is best when you're at Hardee's. Percentages are based on a diet of 2000 calories a day. The next time the drive-thru starts calling your name, take a glimpse at this list so that you can enjoy your burger without letting all dietary guidelines fall by the wayside. However, it contains seven times more folate and five times more calcium. 520 Cal: Kids Fries. Test products and promotional items are not included. They provide 6.25 mg of zinc, which represents 42 percent of the DV, and 21.5 micrograms of selenium. ( x) Contains gluten. Peanuts . Everyones favorite cookie is crumbled and blended with hand-scooped ice cream in this creamy shake, Decadently sweet and naturally thick, this chocolate delight is made with hand-scooped ice cream, This fresh fruit flavor is ever so sweet, made with hand-scooped ice cream, A tropical treat to your tastebuds, this delightful dessert is made with hand-scooped ice cream, Very vanilla and naturally thick, this classic is made with hand-scooped ice cream. While we thought this burger made up of three patties would actually have more calories, coming in at 700 is still far too much. Ground beef patty. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Read more: The 10 Best Homemade Veggie Burger Recipes. Add the mayo, tomato paste, mustard, pickles, pickle juice, garlic powder, and paprika to a glass jar and stir to combine. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. It's no wonder this burger is more than 1,000 calories! White Castle entered the plant-based game with the introduction of the Impossible Slider, which doesn't really mimic the taste of the actual beef patty. Fatburger is not a certified vegan restaurant. Nutrition Info. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Mixed greens, bleu cheese, sharp cheddar cheese, fried egg, applewood smoked bacon, tomatoes, red onions, ranch. xhr.send(payload); Served on a toasted whole wheat bun. Sensing a theme here with the triple burgers? You would reach this limit with just one hamburger per day. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. But there is a key difference! 1 container. Served with carrots & celery and your choice of honey mustard, ranch, or bleu cheese dressing. Even though that's a small amount of selenium, it equals 31 percent of the DV. Just be sure you're keeping things balanced and are stocking up on The 7 Healthiest Foods to Eat Right Now, too! Get the best food tips and diet Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. For those who like bigger burgers, add on an additional 94 calories for each ounce. } * Consuming raw or undercooked meat, seafood or eggs may increase your risk of food borne illness particularly if you have certain medical conditions. 1 Burger 370 17 22 630 0.5 75 25 480 21 26 9 1 43 2 27 0 20 8 Sodium Total Carbohydrates Total Fat Saturated Fat Dietary Fiber Sodium Total Carbohydrates Dietary Fiber Burger Bar Nutrition Facts Added Sugar Have you ever asked yourself, "How much weight can I lose in a month?" Read more: How to Grill the Perfect Burger. We know, this looks quite like the Double Cheeseburger. Burger Bach: BEST BURGER I'VE EVER HAD - See 293 traveler reviews, 81 candid photos, and great deals for Durham, NC, at Tripadvisor. Bacon and double? If you have any questions about our nutrition calculator, please contact Nutritionix. Wendy's really is trying to make these happen, aren't they? Unfortunately, fast food patties provide 440 mg of sodium, which is 17 percent higher than a plain patty. Ground beef hamburgers in American date back to the late 1800s, though no one is certain who actually made the first hamburger and bun. Trans Fat 0g. The live country music adds to its New Zealand-specific ambiance and lifestyle. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Tomatoes. 1 container. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Add salt and pepper to taste. Courtesy of Burger King 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein The fact that this sandwich from Burger King has nearly an entire day's worth of calories is scary, but it's packing more than 3,000 milligrams of sodium, too. Choice of plain Small Fatburger (Baby Fat), Hot Dog, or (4) Boneless Wings (at co-branded sites only) with fries and a small drink. The restaurant offers an energetic and casual environment. Our world-famous fresh, never frozen Buffalos boneless chicken wings. 600 calories. Other vitamins found in one serving of hamburger, with amounts ranging from 2 to 3 percent DV, are folate, vitamin E, vitamin K and thiamine. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. Again, any burger labeled "double" is one you're going to want to avoid! Most people don't eat a hamburger without adding in some toppings for extra flavor. Under 600 Calories Under 750 Calories Under 1,200 Calories Vegetarian. The turkey burger has 36 fewer calories, 4.7 fewer g of total fat, and 1.6 g more protein. The Big Hardee is also clocking in at 920 calories. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. The calorie difference between a small cheeseburger and small hamburger is small so if you really are in the mood for cheese, go for this option. IMPORTANT NOTE: Both mayonnaise and mustard contain pickle juice and should not be consumed by people with allergies or sensitivities to pickles. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. Activity Needed to Burn: 0 calories 0 Minutes of Cycling 0 Minutes of Running 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g fat (24 g saturated fat, 2 g trans fat), 2,080 mg sodium, 81 g carbs (0 g fiber, 17 g sugar), 58 g protein, 920 calories, 56 g fat (23 g saturated fat, 2 g trans fat), 1,530 mg sodium, 59 g carbs (3 g fiber, 13 g sugar), 48 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 47 g protein, 820 calories, 51 g fat (16 g saturated fat, 2.5 g trans fat), 1,440 mg sodium, 56 g carbs (4 g fiber, 14 g sugar), 39 g protein, 810 calories, 38 g fat (14 g saturated fat, 1 g trans fat), 1,750 mg sodium, 80 g carbs (0 g fiber, 16 g sugar), 38 g protein, 790 calories, 49 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 54 g carbs (3 g fiber, 11 g sugar), 38 g protein, 760 calories, 50 g fat (17 g saturated fat, 2 g trans fat), 1,550 mg sodium, 43 g carbs (3 g fiber, 7 g sugar), 38 g protein, 660 calories, 37 g fat (13 g saturated fat, 1 g trans fat), 1,270 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 28 g protein, 620 calories, 33 g fat (13 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 52 g carbs (3 g fiber, 10 g sugar), 31 g protein, 540 calories, 23 g fat (11 g saturated fat, 1 g trans fat), 1,240 mg sodium, 56 g carbs (0 g fiber, 13 g sugar), 28 g protein, 530 calories, 26 g fat (11 g saturated fat, 1 g trans fat), 1,470 mg sodium, 56 g carbs (2 g fiber, 11 g sugar), 25 g protein, 300 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 790 mg sodium, 33 g carbs (1 g fiber, 8 g sugar), 13 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 250 calories, 13 g fat (4.5 g saturated fat, 1 g trans fat), 690 mg sodium, 24 g carbs (2 g fiber, 3 g sugar), 11 g protein, 230 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 700 mg sodium, 73 g carbs (1 g fiber, 2 g sugar), 10 g protein, 220 calories, 14 g fat (6 g saturated fat, 0.5 g trans 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trans fat), 1,590 mg sodium, 32 g carbs (1 g fiber, 6 g sugar), 55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein. You really can never go wrong with a classic hamburger. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Triple the patties for 1.5 pounds of 100% pure lean beef, fresh ground and grilled to perfection. Order with The Works for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. This lemon-y classic is just the right mix of tart and sweet, Fresh brewed, unsweetened and served ice cold. Daily Goals How does this food fit into your daily goals? Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info. Nutrition Information for Seafood, Meats and Poultry, Nutritional Information for White Castle Hamburgers, How to Cook a Medium-Rare Hamburger on the Stovetop, USDA Nutrient Data: Ground Chuck Hamburger. Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 314 % Daily Values* Total Fat 4g 5% Saturated Fat 1.066g 5% Trans Fat - Polyunsaturated Fat 1.398g Monounsaturated Fat 1.069g Cholesterol 51mg 17% Sodium 913mg 40% Total Carbohydrate 53.79g 20% Dietary Fiber 11.8g 42% Sugars 3.86g Protein 15.88g Vitamin D 0mcg 1% Calcium 141mg 11% A sensationally seasoned turkey patty is grilled to perfection and built-to-order with your choice of toppings and add-ons. One thing to note about adding bacon to a burgeryou can count on the amount of sodium you're getting to be higher compared to other options. Served on a toasted sponge-dough bun. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Saturated Fat 16g. 1 westcoast burger with chesse and bacon no condiments. And the fact that the Double Quarter Pounder King has the same amount of calories? This tasty burgers got tang featuring 100% pure lean beef, fresh ground and grilled to perfection topped with thousand island dressing, lettuce, tomato and American cheese on a toasted sponge-dough bun. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Avocado Bacon Club Black Bean Burger. This burger is said to be "a favorite of bacon lovers everywhere" and is the lowest in calories compared to all the other bacon-based burgers. ( x ) Contains gluten. Lose the bun and treat yourself to two patties layered with your choice of toppings and add-ons. The burger that made us famous.