I brew my coffee, pour it into a blender with about 1/2 to 1 tablespoon of coconut oil and 1 2 tablespoons of almond milk and blend. Do you have any concerns with that product? Quite likely, yes. I find you get a smoother consistency if you put the powder in your coffee mug first, then add a little bit of hot coffee. This sounds interesting, thanks! Coconut milk is a great base for creamers because its so rich and smooth. I occasionally add a drop of essential peppermint oil. I am wondering is the decaffeinating process unhealthy? Mint, almond, or hazelnut extract can also be irresistible additions! 2. Ask the Dietitian: Whats the Best Carb, Protein and Fat Breakdown for Weight Loss. Will i get the same benefits, or any benefits still if i dont add coconut oil to this. Always following your recipes and spreading your posts! top of page. Forget about them! If so, how would you solve that problem? Coconut milk and coconut oil contain medium chain fatty acids, or MCTs, which are easily digested and converted to energy. I use organic canned. Typically, canned coconut milk contains only coconut milk while coconut milk from a carton has many more added ingredients. Made this and its good. God bless you and your wife for the tireless good work you do . Hi Donna, here is a great article on why I choose full-fat canned coconut milk: https://draxe.com/nutrition/coconut-milk-nutrition/. Does it stay liquid in the fridge or does it get hard from the coconut oil? Still delicious, though. Dr. Axe, thanks for all your information! Mix up a Coquito, or little coconut, with these great recipes, The best breweries in America: The ultimate bucket list if you love craft beer, Want to combine craft beer and travel? Quick question, how long will this keep in the fridge once all mixed together? (A healthy version of Coffeemate stored in your cupboard). Cold Brew vs Iced Coffee: Whats the Difference? WebArrives by Mon, Mar 20 Buy Greater Than Electrolyte Powder Packets, Hydration Drink Mix with Organic Coconut Water, Natural Strawberry Juice, Electrolytes Supplement, No Added Sugar, Gluten Free, Non GMO, Aloe Berry, 14 Pack at Walmart.com (SECOM) If its too thick, you can add a splash of almond milk, regular milk, or thin coconut milk. Healthier recipe alternative to canned coconut milk. Thank You. I replace honey or stevia with maple syrup or cocoflowersugar . What to Know Before You Try Intermittent Fasting, 15 Make-Ahead Breakfasts Under 300 Calories. What is the nutritional information for the creamer? e6 EIgf("l=f$||( *B=C#CobSTPQn. Please try again later. Coconut milk powder is the same as coconut milk, it simply has the water removed. Any thoughts about that? Could you please explain why it is good to add the coconut oil. Take for instance arsenic. It may not have enough flavor to use by itself, but cooked into a dish brings out the overall creaminess. Almost all of their cans are BPA free now. Mine also came out like that. Cant wait for my morning coffee! FREE SHIPPING ON US ORDERS OVER $100! To the comment snout the alcohol (Im thinking from the vanilla), there are ways around that for those who dont want/cant have alcohol. I had mild plaque in my carotid arteries and after eating a lot of coconut oil for 1 1/2 yrs. During my online research found its in a lot of products. nope. Thanks! I am so grateful for this. Just made this for tomorrows coffee. Coconut milk powder is shelf stable but should be stored in a airtight container and placed in a cool, dry spot. Set aside. Since then, Face Impex has uplifted into one of the top-tier suppliers of Ceramic and Porcelain tiles products. I have only nespresso pod coffee, not instant, with 2 tabsp coconut milk (Ayam brand only) and just 1 small teasp 100% maple syrup. My coconut milk doesnt expire for months. Thanks so much for all your help. Finally, look at storage. P.S. The coconut milk fat became a thickened cream. You can find my article on it here: https://draxe.com/nutrition/raw-milk-benefits/. To make coconut milk from coconut milk powder, just add warm water and stir. Also, do you have a preference between virgin coconut oil or the regular (in terms of flavor and consistency)? Contains 2 percent or less of each of the following: cinnamon, sodium caseinate, sunflower lecithin, silicon dioxide (as anti-caking agent), Himalayan pink salt, vegetable juice color. Coconut milk powder is even used in soap making for its moisturizing properties. Sounds like a good way for a turmeric latte! Here are the unbelievably easy steps to make it at home. Its fast and makes me sweat! Hi Sherry, Check this out: https://draxe.com/health/hypothyroidism-diet-natural-treatment/. Thank you. Thank me later. The high fat content of coconut adds creaminess and a smooth buttery WebDoes coconut milk break a fast if you're using Intermittent Fasting? Blend! Coconut milk is made from juiced coconut flesh and coconut water and contains between 9%-15% fat. It doesnt use preservatives, and its one of the best coconut milks for coffee. And here is my solution for my healthy cup of coffee! But how do we take in more of the stuff, aside from going the supplement route? The calorie count is high, but dont forget all those potential health benefits! The company also reinvests profits into the local community where they source their coconut. I would look for a maximized living chiropractor in your area: I think Ill tweak this to just be coconut. This is not good. PowerCreamer is a great option if youre following a high-fat, low-carb eating style. Copyright 2023 Coffee Affection.All Rights Reserved. Coconut milk powder: Add Native Forests coconut milk powder to coffee, soups, and baked goods. Whether youve tried this drink and fallen. Stevia can cause light headedness also muscle weakness. Dr. Axe, can you please address the question from the person who asks about using vanilla essential oil in this recipe and tell them that there is NO vanilla essential oil that is pure enough for ingestion. Do you end up with a chunk of it? It foams and steams like regular milk and its a great option if you take your coffee without sugar. I tend to stick mainly to the oil because of BPA, and other contaminants in the cans. WebWhether youre Vegan, Keto, Paleo, or Kosher, Sunwarrior's Coconut Milk Powder can adapt to all your favorite recipes! Coconut milk is a great alternative to dairy. What is the nutritional breakdown of this recipe please? Coconut milk powder is made from coconut meat by blending it with water, then straining the meat out so youre left with a smooth liquid called coconut milk. Place processed coconut, flour, sugar, baking powder and salt in a large bowl and whisk to combine. Web1. , . The coconut oil did not harden in the fridge overnight, but it did separate out once my coffee had gotten stone cold (note to self: drink coffee faster!). It's also cheaper than coffeehouse drinks, and can be made ahead for your fridge. Simply mix the powder with water to rehydrate the powder and turn it into a milk. thx. If youre making a cold beverage with the powder, you can mix it with a tablespoon or two of warm water first to evenly dissolve the powder, then fill the rest of the cup with cold water. 20 We think youll be amazed by how easy this recipe is. I dont want to throw the balance further off by adding Omega 6 and 9 if they arent needed. A convenient screw-on top helps with storage, and it has no artificial colors or flavors, no gluten, and no soy. a repeat ultrasound shows they are clear. The coconut meat is dried at a low temperature and ground into a fine powder. Ingredients:organic coconut milk, potassium citrate, sodium citrate, gellan gum. What is the nutritional breakdown? Can you give me your information on this, I feel confident with your information. 6. Add a teaspoon of matcha powder. After seeing this in my email yesterday I made this last night and I have to say.Awesome! WebDoes coconut milk break a fast if you're using Intermittent Fasting? I also love using full-fat coconut milk as the base for my, 0 grams sugar (unless you choose to add honey), 6 milligrams sodium (with no sea salt added). Frothy and creamy and really good flavor, and it tastes ten times better than before, even though I only added a couple of ingredients. On the bright side, coconut milk is rich in many nutrients and minerals, so it helps you maintain a healthy, balanced diet. Some of these nutrients also help protect your stomach lining from inflammation, which reduces the risk of severe acid reflux and GERD symptoms. What is the pH level of coconut milk? Try finding a liquid coconut to use, I use Carrington Farms bc it still has mct and lauric, caprylic and capric acid in it. Again- the taste was delicious . While you dont want heat so high it smokes, coffee is not hot enough to destroy the benefits. Read honest and unbiased But carton coconut milk has FILLERS & crap like carrageenan! I just made the coconut coffee creamer and used a submersion blender. also, when following an auto-immune paleo diet to heal leaky gut, would consuming coconut nectar be detrimental? (Original Coconut) 4.1 (26) $2699 ($22.49/100 g) Thank you so much Also could you comment on xanthum gum? Dairy milk contains lactose, a type of sugar that is difficult for many people to digest. However, coconut milk does not contain lactose and is lower in carbohydrates than dairy milk, which is useful if you are lactose-intolerant or are trying to consume a low-carbohydrate diet. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. . Grass-fed milk also has 52% fewer omega-6 fats than conventional milk, and consuming too many omega-6 fats increases your risk of cardiovascular disease, obesity and diabetes. Ive been using this creamer and love it. To Make Instant Coconut MilkMix 3 Tbsp Native Forest Coconut Milk Powder with 1 cup of hot water. Learn how to master the Coquito cocktail with these great recipes, Want to drink like they do in Puerto Rico? In some cases, you can replace dairy milk one-to-one with coconut milk. Ready to start whipping up your new favorite homemade coffee creamer? Increase the mixer speed to medium and beat for 5-10 minutes until fluffy. like the kind for pina coladas? As our name implies, we offer a suite of expert guides on a wide range of topics, including fashion, food, drink, travel, and grooming. Do you want BPA-free containers? Im going to mix some up tomorrow. Blend it for 20 seconds to emulsify completely. Delicious Dutch Bros 911 Recipe: 7 Simple Steps! Thank you so much for this healthy alternative idea!! :). Fortunately, you've got options in this department, so adjust your grocery shopping list accordingly. And, over the last few years theres been an influx of creamers: dairy, non-dairy, powder, plant-based and functional theres something for everyone these days. I like to add a tablespoon of carob powder and several drops of peppermint oil for my peppermint mocha. Its frothy and deliciousI use Stevia as the sweetener. There is not enough oil to milk ratio to even worry about this. Many bread makers have had success using coconut milk powder in their doughs. Also, would molasses be a good sweetener, to get the minerals it provides? Which ones should you visit? Macadamia nut milk is a great substitute for cream in your coffee, youll love the flavor and texture. It has no added sugar or sweeteners, no artificial flavors, and no artificial preservatives. Only Virgin unprocessed coconut oil is healthy. I highly recommend using a homemade nondairy coffee creamer like this one because not only is it loaded with energizing fats and delicious flavor, but it also guarantees that you leave out any unhealthy and questionable ingredients. So I stopped using it. Premium users are 65% more likely to reach their weight loss goals! Thanks to the special mix Looking for a delicious coffee creamer that you can make at home? Sleep and Weight Loss. Thanks Cathy, Im doing my best to respond when Im able to! Thanks for the recipe!! Save my name, email, and website in this browser for the next time I comment. Ingredients:purified water, coconut cream, almonds, natural flavors, acacia gum, sunflower lecithin, dipotassium phosphate, gellan gum, sea salt. I cant wait to share it & try it myself! Our company has made one of the best approaches towards customers that we supply premier quality products. *(I;:*[W"Dd ), but higher in Sat. Have tried both many times and. Coconut Milk Coffee Latte. Your knowledge is very appreciated! It can help reduce discomfort for those with dairy sensitivities when replacing milk in dishes or drinks. It's a vital mineral that can offer a big assist to your mood, quality of sleep, heart, and more. Do you advise the use of this as a sweetener as apposed to agave nectar? Please provide a valid email address to continue. It is tablespoons but you can add in less if desired, My husband suffers from neuropathy in his feet. I prefer stevia over agave nectar. This helps the crystalized sugar dissolve into the creamer. (Some also include stevia) Available in original flavor, vanilla, cinnamon, cacao, pumpkin, caramel, and peppermint mocha, these are a terrific way to get that hit of sweet taste. Thai Kitchen uses organic coconut meat from first pressing to create their creamy coconut milk. When you open a can or carton of coconut milk, you must consume it within 7 10 days. What happened? So for a thicker cream I would whip it alil longer. Any ideas on why this is happening and are there any healthy substitutions? If the dough recipe calls for coconut milk, you can rehydrate the powder to form the milk, but keep in mind, powdered coconut milk doesnt typically have as much fat as canned. Use in coffee as desired. GLA is a dietary omega 6 fatty acid found in some plant oil and seed extracts. WebThanks to the oats, our coconut milk powder is additive-free, free-flowing, and mixes in both hot coffee and cold water. If you are trying to alter this recipe, I would try 1 cups almond, hemp or oat milk, 1-2 tablespoons vanilla extract, 2 tablespoons of maple syrup or honey and sea salt to taste. Ingredients:filtered water, almonds, rice. This is excellent..Im enjoying a cup right now! If your creamer turns out thinner than youd like, you can always cook it down for a few minutes on the stove. Is this true? I used this recipe this morning and it is delicioushowever, even after blending it was separated and had the look of spoiled milk ( it wasnt). Im interested in making a dry version too. Tea, smoothies anything.. I want to try this! You could always just add coconut sugar to the powder or brown sugar coconut sugar to it nd then add the vanilla in when you use it..to bad they dont make vanilla extract powder. Plan to give your latest coffee creamer recipe a try as well. Vitamin D Deficiency. I love coconut milk and its health benefits! Instant latte with foam on top and everything! Step 3: Assemble the drink. This makes it a great option for keto diets as well as plant-based flavored coffee aficionados. Unlock MyFitnessPal Premium to access custom goal settings, quick-log recipes, and guided plans from a registered dietitian. Coffeemates Natural Bliss Sweet Cream Coffee Creamer is available in most stores and meets my requirements for a healthy creamer. This nondairy homemade creamer for coffee or tea is incredibly tasty and so simple to make in less than five minutes. https://draxe.com/health/10-ways-balance-hormones-naturally/. dairy-free milk powder. These small, single-serve drinks allow you to take your coconut milk on the go. This powdered creamer offers convenient, non-refrigerated storage with a screw-top lid. Sandy, the liquid brand I buy says it has lauric acid in it and MCT, caprylic and capric acid. It will last up to two weeks in the refrigerator. Hi Stan, you can add the coconut oil to the coffee first if you prefer. Coconut milk coffee creamer is dairy-free, vegan, ketogenic, and best of all: delicious! Its USDA-organic and non-GMO with a 17-19% fat content. Which is the healthier alternative the coconut full fat milk or coconut cream? Theyre made with heart-healthy almond and coconut cream with no added oils. Coconut milk is stable and suitable for cooking in a variety of dishes. WebSubscribe for promotion offers, monthly leaflet, latest updates and much more. With proper storage, it can last six months to a year. I found one by Native Foest that is gum free. Prymal has a great collection of powdered creamers in flavors like salted caramel, red velvet and cinnamon dolce. Cans of coconut milk are very convenient for this recipe, but if you prefer a refrigerated variety, that should work, too! However, if youd rather only coconut be in your coconut milk, this option from Native Forest works pretty well. Share a photo and tag us we can't wait to see what you've made! I made this tonight and the recipe would not hold together. The batch I just made with the large can would do loads of coffee! what can be done or added to thicken the creamer? As in buy a can of coconut cream (the small cans of just the cream), mix it with a bit of coconut milk and see how that tastes. There are many healthy substitutions for coconut products. Some companies sell finely shredded coconut and label it as coconut powder. Would like to know as Ive had high triglycerides and would like to lower them. Per 2-scoop serving: 140 calories, 9g fat, 4g carbs, 10g protein, 1g sugar Thanks a lot! 2 tablespoons coconut oil, melted Here is an article on the health benefits of coconut: Its typically a hot drink made with espresso and coconut milk as the base liquid. Pulse cup of the sweetened coconut flakes in a food processor until they become granular. It tends to be much thicker than the kind geared toward use in beverages. Can I use MCT oil in place of coconut oil? What kind of adjustments should I make to recipe. COFFEEMATE NATURAL BLISS SWEET CREAM COFFEE CREAMER, Per 1 tablespoon serving: 35 calories, 1 1/2g fat, 5g carbs, 0g protein, 5g sugar It's a great substitute in dessert recipes and delicious on its own (or added to coffee or a smoothie). Thank you for all the amazing posts. Take the bamboo whisk and whisk until matcha is completely dissolved. It's an ideal drink for rum, rich, tropical, and inherently festive. [6tgxv1giv&9(t!a`Q!n}@k\ aEkNyDu"ztb*`+`BHEs}KZCw+Jsvq]3uG+q=
iO*iij,2$KQKm WebFirst melt the coconut oil with a small saucepan. Stir thoroughly.Enjoy in all recipes calling for coconut milk.Hint: Add more coconut milk powder if you prefer a "creamier" coconut milk.To Enjoy a Non-Dairy CreamerStir Native Forest Coconut Milk Powder directly in hot tea or coffee.To Make Hot Required fields are marked *. Thank you. Natural Value is the only one Ive found that does not have guar gum. It cooks down well and is a preservative-free, USDA organic choice for all your international dishes, smoothies, and hydration beverages. On medium heat, bring it to a gentle simmer and let it gently bubble. Try out some of these combinations to get the most out of your coffee and coconut oil blend:Add some milk and honey for a creamy, sweet-flavored brew. Use the same combination with cold coffee and milk. Mix three tablespoons of butter and one tablespoon of coconut oil into your coffee. Get adventurous with spices. When you dont feel like being too healthy, add some sugar, maple syrup or any flavored syrups for a decadent cup of coffee. I think raw honey is also a great option. I would consult with your primary healthcare physician to find out why coconut products are causing you trouble. Coconut milk powder might be blended with additives to ensure that it maintains its powdery texture. Whats the difference between canned coconut milk and what I buy in the carton? Thanks for this great recipe. It is a creamy and cooling mixture of steeped black tea, spices, sugar, sweetened condensed milk, and coconut milk. I put your bone broth powder in it too. How long does it keep after mixing?. Im also going to try it with different extracts..like almond and peppermint. I recommend using canned coconut milk. That milk is then dehydrated to remove the water so a powder is left. M Logitech Co., Ltd. Magnesium is more than a fun-to-say word that sounds like something a super hero gets their power from. This option for best organic coconut milk is a mildly sweet coconut milk is made from a single place of origin Ben Tre, Vietnam. I ve been using from the can ( and its delicious! Its the best alternative Ive tried yet to cream (and nothing beats good ole milk cream IMO) . And get the kind without emulsifiers. If a recipe calls for coconut flour, dont use milk powder, and vice versa. Recently stopped dairy. I have hypothyroidism and am trying to do gluten, dairy, and soy free and stop all artificial sweeteners but the additional calories concern me. However, beverage coconut milk is typically fortified with vitamins and minerals, and may have added sugar, salt and flavors. I put some into hot coffee, anyway, blended it up, and the result was smooth and frothy! I cant use cows milk either and I like the nut milk creamers. Coconut milk has Coconut milk from the can, or carton? The benefit to purchasing coconut milk powder over coconut milk, is you can use small portions of the powder at a time without the rest of the package spoiling. You can also get a vanilla glycerite (alcohol free extract). I also wanted to write was that is really nice to see you replying Dr. Axe. How much you use and what you mix it with will determine how strong the coconut flavor comes through. Rated 4.80 out of 5. Not EVERY natural is safe to eat. Our choices for the best coconut milk offer you rich consistency with great flavor. Theyre easy to store, and you can use them to create so many of your favorite international dishes. What about coconut water? Plus, coconut milk contains a variety of vitamins and minerals like potassium, iron, and vitamin C. On top of the potential health benefits, coconut milk is creamy and smooth. Many people use coconut milk powder in their coffee as a lactose free creamer. Ingredients: filtered macadamia milk, pea protein, calcium phosphate, potassium citrate, potassium phosphate, natural flavor, locust bean gum, salt, sunflower lecithin, gellan gum. What is your thought on monk fruit sweetener? If you are still counting them Then you owe it to yourself to research that topic. Per 1 tablespoon serving: 120 calories, 14g fat, 0g carbs, 0g protein, 0g sugar Unfortunately, you cant assume a nondairy coffee creamer is healthy just because it doesnt contain dairy or because it contains coconut. The best tips and advice to live a more engaged life, carefully curated for your inbox. The milk is non-GMO and organic, offering a clean coconut flavor with some separation. Digital Trends Media Group may earn a commission when you buy through links on our sites. Dairy-free, Vegan. You can just give it a few hard shake sand the coffee does the rest. . Grass-fed Butter Using grass-fed butter in your coffee has become more popular in recent years with Bulletproof Coffee. Desiccated coconut, which can be used to make coconut powder. I am not against drinking raw milk. Yes, it's a major deal come Christmastime. I would also look at supplementing with wobenzym, omega d3 and cutting out sugar and gluten. I always have coconut oil and almond milk on hand since I use them for protein shakes. Powdered Coconut Bath Milk 60g | 60% powdered coconut milk ( USA / Canada) 20g | 20% Sodium Lauryl Sulfoacetate (SLSa) ( USA / Canada) 10g | 10% corn starch 10g | 10% colloidal oatmeal ( USA / Canada) Put on your dust mask. Dr.Axe, first I want to thank you so very much for the MANY ways you are helping so MANY lives. Ordinary coconut milk will froth as well, if not better, than cows milk. Learn how your comment data is processed. 1. Peppermint essential oil sounds delicious as well! Could add the coconut oil to the coffee instead of adding it to the recipe. It keeps me going strong until my first of two meals, somewhere between noon and 2 pm.. Whoa! Add vanilla extract eh? I hope organic coconut milk would work? How about using coconut sugar instead of stevia? We are exporting the best and premium quality porcelain slab tiles, glazed porcelain tiles, ceramic floor tiles, ceramic wall tiles, 20mm outdoor tiles, wooden planks tiles, subway tiles, mosaics tiles, countertop to worldwide. DAIRY-FREE MILK POWDER. Next, youll want to explore texture. Ice Scones. This came out great! Can I substitute vanilla essential oil for the extract? Its not the same as adding dairy cream to your coffee but it is one of the better alternatives. even if I put oil in the fridge it breaks up in the milk. Elmhurst Almond Milk is a silky smooth almond milk creamer thats free of flavors, oils, gums and emulsifiers. This would also be good with teas and as chai. System , , . Coconut milk powder does have a subtle coconut flavor and a touch of sweetness; it is coconut milk minus the water after all. KOS Organic Coconut Milk Powder Sugar Free Coffee Creamer Powder Vegan, Keto, Paleo Friendly 12.6oz Features : Dairy Free Coffee Creamer: Cut the calories and bloating with this smooth and creamy powdered coconut milk as a healthy substitute for dairy coffee creamer. I really want to try this but I cant drink it clumpy haha! Reading the labels of dairy-free coffee creamer options today can be really eye opening. Is it supposed to be creamy and look like milk? Can I omit the honey. Webdrink wholesome is the best coconut milk powder. I just started your work out program as well and love it! Ingredients:coconut oil, ketosweet (erythritol, chicory root extract, monk fruit extract, stevia leaf extract), natural flavor, medium-chain triglycerides, organic coconut milk powder, inulin, erythritol. Will start adding the coconut oil to see if I like it better. I buy free trade organic green coffee beans and then roast them at home. Thanks much! Next time Ill only mix for a second or two, but I know now what will be my whipped cream from now on! Mine did not blend at allugh:). It came out smooth and frothy. Im not a coffee drinker, but my hubby is excited to try this :). Is that right Dr. Axe? It was the consistency that seemed off. "&Cn1uO_qSQu6`5A"|x%q8:Dn>,9l@ u~kh@!Wa&>l*oNe=E,PkB01Kv1WbXSDm"i%*mdr1Y. WebOrganic Prime Coconut Milk Powder | Keto Friendly | Dairy Free - 500 GM X 2 = 1 KG by Organic Prime 3.9 (24) 896 (89.60/100 g)1,306 (31% off) Get it by Tuesday, 28 February Maven & Bloom Pure A2 Cow Milk Powder, Whole Milk Full Cream (1 kg) 4.0 (104) 999 (99.90/100 g)1,000 Save 10% with coupon Get it by Wednesday, 1 March Its shelf-stable and contains no artificial colors or flavors. Foods high in magnesium, of course, and tasty, snack-able ones that that. Very chunky and it separated. I did the same thing! Just stick with the rule of keeping it under 50 cal in your morning cup of coffee. It does have a strong coconut flavor and a slight bitter aftertaste, but not bad. The plant-based milk is an excellent dairy alternative and provides a natural sweetness to dishes without adding sugar. Since I signed up for your informative news letters, I have drastically changed my diet, my body and facial care and have been singing your praises to everyone I meet.I do not drink my regular coffee any longer, instead I kick start my day with a cup of homemade beef bone broth. Ive been drinking coconut milk and stevia in my coffee since my doctor recently put me on a no dairy/grain diet. Please try again. I added some to hot coffee anyway, and blended it together. Yes, like I wanted to drink cold coffee anyway Yum! One 13.5 ounce can coconut milk Alkaline Diet. Thank you. It often contains additional ingredients that prevent the powder from clumping when stored, and sometimes ingredients to help the powder dissolve, thicken, or emulsify when mixed with water. I make my own salad dressing from your books so thot I d ask you. 4. +UqyLPiyP["`2k~V`eU_a|Mj?g=.LNWaT Z^fEQdtiPzR!gF_Cr8&dV]~Y"MR8)v6d!sKJb>sO-Jq4nvacH#ibmt7MrW!K+R@m3| Fcd(3q1.TaCKOlN}-2%Ea/}ti}hi1K68zW/Mzh9C/rS)|{N'T%@^i%xVr+Ty3=JtJYI+YlyGoAH\g[xxJ'M*lz9cPuao3H+KPm2y?|op|Nk *[0i0eEM4Ox_''?>y2:QF>hxr-J1Tnaeb.E"Q Our coffee creamers can be used to help create decadent treats, satisfying dessert drinks, and even delicious baked goods. Its suitable for a wide array of dishes, including soups and stews, curries, and international dishes as well as beverages. . So often people leave comments and no one responds! Except for the coconut oil this is the recipe I have used for a long time except recently I have been adding 1/4 tsp powdered Lions Mane mushrooms. Open your can of coconut milk and scoop out the hardened coconut cream. Web1 tablespoon coconut powder or keto coffee creamer 1 tablespoon coconut cream 1 scoop grass-fed collagen peptides 1 teaspoon monk fruit sweetener Dash of cinnamon Dash of cayenne pepper Tiny pinch of salt 8 ounces of unsweetened & plain almond milk Instructions
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