Thanks Everyone!!!! Nutritional Deficiencies as a Seizure Trigger, Focal Bilateral Tonic Clonic Seizures (Secondarily Generalized Seizures), Focal Onset Aware Seizures (Simple Partial Seizures), Focal Onset Impaired Awareness Seizures (complex partial seizures), Childhood Epilepsy Centrotemporal Spikes (Benign Rolandic Epilepsy), Epilepsy Eyelid Myoclonia Jeavons Syndrome, Epilepsy of Infancy with Migrating Focal Seizures, Epileptic Encephalopathy Continuous Spike and Wave During Sleep CSWS, Fires Febrile Infection-Related Epilepsy Syndrome, Self Limited Familial and Non-Familial Neonatal Infantile Seizures, Self Limited Late Onset Occipital Epilepsy Gastaut Syndrome, Factores Que Pueden Provocar Crisis Epilpticas, Primeros Auxilios Para Crisis Epilpticas, Sturge Weber Syndrome Encephalotrigeminal Angiomatosis, Periventricular Nodular Heterotopias (PVNH), When to Wean Children Off Medications After Surgery, New-Onset Refractory Status Epilepticus (NORSE), First Aid for Focal Aware (simple partial) Seizures, First Aid for Focal Impaired Awareness (complex partial) Seizures, Seizure First Aid Training and Certification, Childcare Professionals and Babysitters' Guide to Seizure Disorders, Seizure Dogs: Children and Parent Partners. There is some evidence that allergies could lead to seizures in people with epilepsy. His parents took him to a doctor who said he could help. Whether to drink alcohol or take recreational drugs is a personal choice, but it is worth knowing the possible effects they could have on your epilepsy. I have complex partial seizures w/ absence seizures as well. This powerful antioxidant protects the body from damage by free radicals and aids circulation. When I had my first seizer I cried for aweek cause I'm not going crazy. Dark leafy greens like spinach, kale, turnips, and collard greens. A diet that suits you may help you to feel positive, more able to focus and more in control of your life and decisions about managing your epilepsy. of signs you need emergency medical attention or call 911. So the stage is set for my ignorance until recently when i discovered I had low vitamin B-12 levels. Carbohydrates are one of the main macronutrients that make up a balanced diet, according to a July 2021 StatPearls article. I find the Modified Atkins Diet (MAD) to be most user-friendly. Be kinder than necessary, for everyone you meet is fighting some kind of battle. I was able to get footage of my most recent Tonic. In selenium rich soil areas of the world, selenium is found in meat (kidney, liver, poultry meat especially), garlic, onions, broccoli, eggs, mushroom, walnuts, sunflower seeds and wheat. Your midwife or GP can give you more information about this. I have Celiac Disease and am wanting to also start the modified-atkins diet to help control my seizures. clenching of the teeth or jaw. The only thing that seems to be a trigger having anything to do with food is if I don't eat right or eat enough. According to Healthline: The low glycemic (low GI) diet involves swapping high GI foods for low GI alternatives. Depending on your sex, here are the recommended amount of calories from saturated fat per day based on the 2020-2025 Dietary Guidelines for Americans: If the ketogenic diet seems too restrictive, other low-carb programs like the modified Atkins diet or MAD could work for you instead. I am on Lamictal 200 mg. Eating a healthy, balanced diet is an important part of maintaining good health and can help you feel your best. Will start a seizure and stress. Tried 4 different seizure meds and have awful side effects. I Only Spent The Weekend In There Then They Released Me. Thiamine (B1) Pineapple juice is also a great source of beta-carotene and vitamin A. Totally my fault. In fact, eating in general rarely leads to seizures, per a January 2018 review in Neuropsychiatric Disease and Treatment. Shanon was our server and she was very tentative to our table! 04 /7 First stage causes headache I believe it's all linked somehow and I'm not even a big nutrionist or anything. Advised to do under doctors care. Epilepsy Society and any third party cannot be held responsible for any actions taken as a result of using this service. https://epilepsytalk.wordpress.com/?p=9954&preview=true. I once got nailed by a particular brand of hot pepper sauce (who would have guessed that a hot sauce would have used nutmeg as a flavoring?). it works really well on me and stop taking that insane poison called Im on Keppra2,000mg a day and doing great. However, you should know that calcium can interfere with anticonvulsant drugs and should only be taken under a doctors supervision. Calcium rich foods include cheese, yogurt, milk, sardines, dark leafy greens like spinach, kale, turnips, and collard greens, fortified cereals such as Total, Raisin Bran, Corn Flakes (they have a lot of calcium in one serving), fortified orange juice and enriched breads, grains, and waffles. I drink no pop. Also Specialist Keeps Playing With My Medication By Giving Me Different Medication All The Time And One Of Them Had A Bad Side Affect That Was Setting Them Off. Levels of sugar in your bloodstream may affect seizures in some people. Hes the specialist. Looking back the more my diet improved the fewer seizures I had and I try to stay away from greasy foods now because that was a problem back in high school. I can't work a regular job while on disability, but disability tells me I'm allowed to make as much money as I want. As far as the foods, I believe its true. Carol, you might also enjoy reading this article: Brain Food for Your Health https://epilepsytalk.com/2017/07/28/brain-food-for-your-health/. Child Care/Camps/Rec. However, my dietician doesn't seen to have much knowledge about it. Wheat was definitely a problem and I think nuts might have been also. also try not to eat other food which is reach is glutamic acid and dont Strains Find & Review Find dispensaries Search for local dispensaries near you. Seafood such as tuna, crab and especially lobster! FOODS: Liver, lentils, rice germ, brewers yeast, soy flour, and black-eyed peas. I have had a huge reduction in seizures and felt for the first time in my life a feeling of being closer to normal and able to think more clearly. I haven't had a grandmall seizure for 10 years maybe it would give you the same results. Of course everyone is different with different needs and on different meds. Chicken, eggs and rice I've read are known to be good for epilepsy. Women, Estrogen And Dementia Leafy greens like spinach, kale and swiss chard, plus black beans, sea kelp, basil, bananas, and halibut. I would say it depends on your type of epilepsy. Epilepsy Society is a registered Charity No. - The Hidden Connection, 5 Reasons To Boost Your Immunity with IV Vitamin and Mineral Infusions. Looking back I used to eat lots of nuts because they are rather healthy and have a lot of protein but now I don't and I'm seizure free. This means that some people who do not actually have epilepsy may also experience seizures when drinking. Theketogenic dietis a medical treatment carried out under the supervision of a dietitian and an epilepsy specialist. A friend of mine told me that people with seizures should never take anything but Tylenol for pain, headaches, etc. . Thanks god Very grateful for these information thank you . I Have Suffered With Seizure's Ever Since Been Bullied At School Got Pulled Out Early. (These used to be referred to as petit mal seizures.) Havingepilepsy can have a huge impact on a person's wellbeing including their mood, sleep and relationships. I am 11 years old and was diagnosed 2 months ago with epilepsy. Like an instigator or "trigger" of the seizure event, not the cause(big difference, only time and tests can show the difference). If I ate one, it was coming. i However, if you just have one banana per day, this is unlikely to put you at an increased risk. The sodium is over ,400 mgs any any food containing this amount even cheese or salty meats, tacos, hamburgers, etc. I suggest u all guys to eat 3-4 walnut everyday..it has antioxidants helpul for damaged nuerons. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Avoiding and learning to calm myself in certain situations was another key. Its good to speak to people who is in the same boat as me. Magnesium (Needed to balance with calcium.) He has not had a seizure since we switched to a mostly sugar free diet. I am 39 and have had seizures all my life. Very interesting topic and one I've looked up a lot and thought about in relation to my epilepsy a lot. Maybe coincidence maybe not. Levels of sugar in your bloodstream may affect seizures in some people. Cooking oils that are hydrogenated of the soy, vegetable & canola oils have MSGs in them. Press the escape button or close the dialog to go back to the page you were on. Vitamin B6 A necessary cofactor in the metabolism of a variety of neurotransmitters. He said no but then agreed after a few minutes. I never paid any attention to food. my mum understood that medication is only making me worse!!! Vitamin B6. I finally shook my head and told my husband well: ButIm staying on the LGIT keto type of diet. NUTRIENT: Zinc. Nonetheless, the Epilepsy Society still recommends a balanced diet so your body and brain get the nutrients they need to stay as well as possible. This is truely a discipline but it really works. because of seizures, which were caused by there medications. However, taking extra folic acid can reduce the effectiveness of anticonvulsant drugs and lead to more seizures. I have found that the spice nutmeg is an almost immediate trigger for some of my seizures. Vitamin C. Copper. So Ill ask the pharmacist if they can please help me find a multivitamin (ONE PILL INSTEAD OF 7 individual pills) to take and for their assistance as well and let them pick it out themselves for me. Some food can cause epileptic seizure. For the other half, the neurological condition may be traced back to: When it comes to managing epilepsy, the goal is to eliminate or reduce seizure activity and improve your overall quality of life. The more water you drink the healthier you're going to be in general. However, the evidence comes from fairly small studies, so it is not definitive. So love that last comment-hey,please God give me the grace to do just that! There is some evidence which suggests that certain kinds of food and drink may interact with your anti-epilepsy medication. Two unprovoked seizures are required for diagnosis of epilepsy. This powerful antioxidant protects the body from damage by free radicals and aids circulation. 3540 Crain Highway, Suite 675,Bowie, MD 20716, 2023 Epilepsy Foundation, is a non-profit organization with a 501(c)(3) tax-exempt status. Stay up to date with the latest epilepsy news and stories from the community. My Name Is Janet Muriel Rachel Pitcher. Then my mom was told about this diet and we tried it, I've now been in this diet decades rarely have seizures and they are normally more stress induced like my son's father being killed or because i didn't pay attention to my body while being out in sun. Every effort is made to ensure that all our information is correct and up to date. Ethiopian food, most Thai foods, a lot of barbecue sauces, Jamaican jerk seasonings, some Italian foods (cream sauces in particular), most curries, and worst of all, bratwurst (I'm from WI, this means I can never go home again.)! Is Keto the Right Diet for You? I have epilepsy especially when Im sleeping please send me information about the food that I must eat . I am more for the balance diet and everything in moderation. Unfortunately the seizures havent been controlled. Onlyfiveseizers in four yrs. Plus I lost 20 pounds after taking wheat out of my diet!! I KNOW! Other foods rich in Vitamin B6 include brewers yeast, milk, rice, green leafy vegetables, peanuts, carrots and cereals. Doctors put me on a high fat diet and it almost completely stopped the big seizures learning warning signs has helped too. But when you significantly decrease your carb intake on the keto diet, your body instead burns fat to create ketones to use for energy. Pineapple juice is a popular base for smoothies and cocktails, and a person can even use it to . There are a variety of foods which are rich in magnesium such as nuts and seeds; including almonds, peanuts, cashews, and pumpkin seeds. I tried going back to my old ways.. ( its less expensive)and got nothing but my seizures back!! I have a seizure maybe every 6 months now usually due to either food contamination or hormones. Some low-carb snack ideas include: About 3.4 million Americans have epilepsy, a central nervous system disorder where abnormal brain activity causes seizures or unusual behavior or sensations, per the Centers for Disease Control and Prevention (CDC). There is currently no evidence that any type of food consistently triggers (sets off) seizures in people with epilepsy (except for rare types ofreflex epilepsywhere seizures are triggered by eating very specific foods). Calcium When balanced with magnesium, it helps prevents bone loss. Epilepsy since I was 16. Im looking at the food connection. I Nearly Died Also Another Baby Beside Me Also Had The Similar Thing And He Died. Protein rich foods such as chicken, fish, beans, and nuts are good sources. Though listed as an integral part of our food pyramid, dairy is frankly not as beneficial to us with modern farming practices than it was a century or two ago. Precautions. You might want to try any one of these diets: Three Anti-Seizure Diets That Could Change Your Life https://epilepsytalk.com/2018/02/15/three-anti-seizure-diets-that-could-change-your-life/. & Public Policy Institute. Youre probably well aware of these, but heres a gentle reminder. Vitamin D is also found in a small number of foods including egg yolks, red meat, liver, oily fish such as salmon, sardines, herring, and mackerel, and fortified foods such as some breakfast cereals and some fat spreads. I believe that drugs are the sledge hammer of the past and stem cells therapy should be the current sought after treatment. People with epilepsy taking seizure medications seem to have more of a need for calcium and vitamin D to help keep healthy bones. Remember "Sodium" is what starts the Seizure everytime. My first seizure was at 46 and again at 47 and both were right after eating at 52 I am still scared to death. Thanks god It can cause sedation, loss of coordination, increased urination, hunger and thirst, restlessness, nausea and stomach upset. Pineapples are very high in histamine and can cause reaction in someone who is sensitive. Another good tip for getting enough fluids is to divide your body weight (in pounds) by two and drink that amount in ounces of water or other hydrating beverages each day. Fighting cancer. They're a key source of energy for your body, and healthy carbohydrates also supply fiber and a slew of health-promoting vitamins and minerals. FOODS: Liver, beef, chicken, pork/ham, fish, whole eggs, milk, cheese and yogurt. My peanut allergic daughter suffered from a severe seizure when she was 13 months old. Good luck! Success! Vitamin B5(Panothenic acid) Is the anti-stress vitamin. My neuro never told me that. This includes: hydrolyzed vegetable protein, Enriched, fermented, protein fortified, ultra pasteurized, broth, bouillon, caramel flavoring, corn syrup, cornstarch, dry milk solids, natural flavoring, gelatin, gums, malt extract, milk powder, modified food starch, potassium glutamate, seasonings, soy protein, soy sauce or extract, stock, vitamin enriched, whey protein, yeast extract and yeast nutrients. This vitamin is involved in critical functions of the nervous system. These toxic doses damaged my body which I had accepted as part of this disease. Masterjen---I watched a show once where a child had seizures as a symptom of his celiac disease; his body was not getting proper nutrition. I had fainting spells when I was a kid, but my mom attributed it to the heat. Though I may have been having seizures for a very long time without knowing it (absence or simple partialsstill learning the names), I only started having convulsive ones this year, almost daily, and I haven't had any gluten (as far as I know) for almost 3 years now. Descendant of Californias Pineapple, this strain is so good it has a movie named after it. Whether you are celebrating Thanksgiving, attending a religious festival, or are simply making your breakfast, eating food is a big part of everyday life. Animals with this deficiency can suffer from depression, dilated pupils, and ataxia that may lead to seizures and sudden death. I know he's not through with me just yet. I was on another medication and I could only eat certain foods without vomiting. I know that other things affect other people, but this one happens to be my own personal demon. His son also got the disease but is fine because he follows the same diet his father does. I am trying to be a dietitcian. my mum understood that medication is only making me worse!!! Goodafternoon Phylis . I get lots of auras and deja-vu. I have never heard of it to specifically cause a seizure, but it is well known that grapefruit can interfere with the effectiveness of some anti-seizure medications. We had to administer CPR, she turned grey, it was awful. Well I shud say the seizures started then. Dialog window appears over the main content page asking you to be part of the Epsy community and get relevant monthly content delivered by email. I have recently had surgery which was intended to cure my epilepsy, however I am still on medication and I have found that taking my medication very late can lead to a seizure, and so I am going to be curious about what studies people have heard of regarding this drug, and what effects (good or bad, if any) the studies have found. FOODS: Meat, poultry, eggs, and fruits. You would be surprised to find out how many foods it is in, and it is not required to be listed on labels other than in the general category of 'spices'. This may sound crazy but the diet is basically eating as a hunter kind of like Indians and like they did a long time ago. However, taking extra folic acid can reduce the effectiveness of anticonvulsant drugs and lead to more seizures.